NUTRITIONAL MEDICINE FOR BODY | mind | heart | SOUL
PERSONAL HEALTH LEADERSHIP MENTORING PROGRAMME
FOR BUSINESS WOMEN
Do you own your own business, or is your business owning you at the moment, running you down with never-ending tasks to complete and deadlines to meet? Are you juggling all these demands with family and caring for children? Do you find it hard to find time for yourself to unwind or do you have niggling health issues that you are not addressing because you have no time? Are you feeling flat, tired and expired and wondering where your spark has gone?
If your answer is yes to these questions I’m pretty sure your business and your family are not receiving the best of you at the moment. And that’s another thing to feel bad about, right? As women we so often fall into the trap of looking after everything and everyone else and putting ourselves last on the list. So the intention is there, but when push comes to shove, compromises are made on healthy food, exercise, sleep, time out in nature, time out with friends etc. As much as we know we need to do something, we get stuck in a rut that is hard to get out of, especially when feeling tired and flat or confused about the way out and forward.
Truth is all these things affect your productivity, efficiency, clarity and satisfaction at work. And by not addressing the root cause, of you not enjoying optimum health, more procrastination or tasks unfinished lead to more stress, leading to added pressure on your wellbeing at work and home.
SO, PLEASE MAKE YOUR HEALTH YOUR BUSINESS PRIORITY #1
Everyone and everything benefits from a healthy you. You will have more clarity to focus your mind on the things that matter. You will have more energy and vitality to get things done, faster and more efficiently. By investing time in your health, you will in fact free up the time and space for new ideas and inspiration to come into your life. By getting yourself back into the flow, you are getting your business and life back into the flow.
You are the most important asset in your business. Instead of letting time lapse and natural depreciation occur, start looking after that asset, you, as if it is your most prized possession. Your health is your wealth, and to help you look after it in a more structured and supported way I have created the Personal Health Leadership Mentoring Programme.
The programme is aimed at small to medium businesses who recognise they need to do more to support their ambitious female leaders in the business to:
PREVENT AND REDUCE THE RATE OF STRESS, BURN-OUT AND CHRONIC CONDITIONS EXPERIENCED BY WOMEN IN THE WORKPLACE
INCREASE WOMEN’S REPRESENTATION IN LEADERSHIP ROLES
INCREASE THE OVERALL RATE OF CAREER SATISFACTION AND BUSINESS ACHIEVEMENT OF WOMEN IN BUSINESS
Places are limited to 20 participants at every intake in January and July each year.
Register your interest for more information and updates about the next intake in January 2020.